Compass Australia Media Resources

Discover our Media Resources, featuring a broad selection of free self-help materials and clinician-guided content.

Access relaxation techniques, guided imagery, meditation practices, thoughts of the day, and vital psychology skills through a mix of audio and short media clips.

Perfect for relaxation or personal growth, these resources suit various needs and preferences. Immerse yourself in your journey towards a balanced, mindful life with diverse, high-quality media guidance.